Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables, all while continuing to limit added sugars, sodium and saturated fat. That’s the advice released in December by a panel of nutrition experts charged with counseling the U.S. government about the 2025 edition of the dietary guidelines […]
Public interest reporting. Unapologetic NKY fans. Connecting NKY.
Subscribe to our daily newsletter to stay up to date on the issues you care about.